Guided and SOMATIC Meditation with Dr. Ray
Join us to optimize your mental clarity, emotional resilience, and inner peace with Dr. Ray from India.
We offer Guided and Somatic Meditation with a Soundbath. All levels from beginner to advanced welcome.
In the Guided Meditation, relax your mind, body and spirit as Dr. Ray guides you through a peaceful meditation session, followed by a gong and sound bowl soundbath. This is based on visualization, breathwork, and body scanning.
In Somatic Meditation, we learn to use our entire body as a gateway to presence, healing, and insight. By bringing awareness to different parts of the body—rather than avoiding or suppressing them—we create an opportunity for release and transformation. In this practice, we will ground and center ourselves, locate sensations in the body, bring loving awareness to those spaces, integrate and release emotions, and send loving compassion to ourselves.
Dr. Debajyoti Ray was born in Kolkata, India, and started practicing meditation from a young age. He received his Ph. D. in Computational Neuroscience from Caltech. He is a leading A.I. scientist who wants to harness this technology for wellness. He is excited to share his personal wellness practices with the Las Vegas community.